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HEALTHY LIVING CENTERS
Resources to help you and your family stay healthy. |
Recipes for you
Browse our delicious recipes for low-fat, low-sodium and other great menu ideas.Healthy Recipes center
DISEASE AND CONDITION CENTERS
Information and tools to help you manage a chronic disease or condition. |
Understanding diabetes
Information on type 1 diabetes, type 2 diabetes and prediabetes.Diabetes center
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Fitness ball exercises: How-to video collection Fitness balls may look like toys — but they can play an important role in nearly any fitness routine. See how fitness ball exercises are done. |
Flu shots: Important if you have heart disease If you have heart disease, flu shots can reduce your risk of flu-related complications that could worsen your condition. Find out why.
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Mayo Clinic dietitian Katherine Zeratsky, R.D., L.D., and colleagues answer select questions from readers. see more Q&A ...


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